Tag: tri nature

  • How GREEN are you?

    How Green Are You?
    How Green Are You?

    The other day, as I was hopping in my 4 wheel-drive soccer-mum car that I purchased brand-new and runs on diesel, I pondered just how green I really am.  I like to think I am pretty environmentally friendly but, without question, there are many areas in which I could improve.

    While my car isn’t the greenest choice, there are other reasons why I drive it.  I have to be able to tow a horse float, which limits my options.  Within that small group of cars, I absolutely look at fuel economy as one of the most important factors.  I do a lot of driving.  Picking a car with good fuel economy is one of the ways I can improve my “greeness” and it also improves my budget.

    I tell you this story because I believe that it’s not how green we are that matters most.  It’s about how we factor our concern for our environment (whether just in our homes, or the earth in general) into our lives each day.  It’s about constantly making changes and adjustments to improve the way we impact the planet, each other and our future generations.  Every little bit helps.  It doesn’t matter what you change or how big a change you make, it just matters that you make start.  Do what you can in the space you are in and with the resources you have.

    Each day I find a different way to approach things in my life that will improve my impact on the planet.   For me, any changes have to tick 3 boxes.

    1. Must be better for the planet than what I’m doing now,
    2. Must not negatively impact my family, and
    3. Must not be more expensive than what I’m doing now.

    Here are some examples of big and little changes I have made:

    • I use Tri Nature products everywhere I can (obviously)
    • We changed over our 2 electric hot water services to heat pump services which slashed our energy consumption and bills (you can read more about this change here)
    • I use green/reusable shopping bags for any shopping.  I have the smaller ones that fold up into tiny bundles in my handbag at all times so I am never caught without.  These are also great for using in the supermarket instead of plastic bags for items like apples and tomatoes.
    • I buy in bulk where possible to save on packaging
    • I buy “nude” wherever possible.  I can’t stand the trend towards packaging on fresh produce. Drives me crazy and I would rather buy a whole pumpkin and find ways to use it than just a half wrapped in glad-wrap on a styro-foam tray.
    • I always ensure packaging is recyclable on everything I buy
    • I grow my own food as much as possible with the time and space I have available
    • I buy locally made wherever I can (if I can’t get Australian fruit and veg I won’t buy it at all, which really hurts with avocados and asparagus and I am now growing my own garlic)
    • I reuse as much as I can, especially packaging, for example:
      • I donate all cardboard to kinders – it’s amazing what they can make out of a cornflakes box
      • packing material from Tri Nature is shredded paper which I use to line my chook house and then compost once they’re done with it
      • glass jars and solid plastic containers are washed and used for
        • gifts (filled with home made goodies or decorated and filled with other gifts)
        • leftovers or home made food
        • temporarily housing “pet” bugs from the garden
        • home made slime storage
    • recycle everything I possibly can that can’t be reused
    • I carry a small bag with a metal travel fork and spoon so I never need plastic or take-away cutlery
    • I recently invested in some metal straws which live in my handbag so the kids never need to get the plastic ones (because it’s never just one of the plastic ones either)
    • I take my 1L refillable water bottle everywhere so I don’t need to buy bottled water
    • I take my 2 travel mugs with me everywhere so I don’t need to use disposable cups for tea or hot chocolates
    • I recycle as much water as I can from our house
      • the washing machine hose goes out the window of the laundry and all water from washing goes straight onto the grass and the garden.  This isn’t an issue for the grass or plants because I use Tri Nature products.
      • any water that hits our roof goes into rain water tanks and is used on the garden.  We have evaporative cooling which dumps water onto our roof every 3 hours when it’s on, so even though it hardly ever rains here, we still get water in the tanks.
      • bathrooms and kitchen I have yet to figure out.

    Hopefully I have given you some ideas about what you can do differently that will help you and our planet.  I would love to hear your ideas!  Please comment below, email me or drop me a line on facebook and let me know what you have done in your space.

  • Everyday Essential Oils

    Everyday Essential Oils

    When I say Everyday Essential Oils, I want to be clear upfront.  I’m not going to be telling you how a splash of clove oil will magically re-attach a severed limb or drinking 5 drops a day of Frankincense will cure cancer.  I have actually been a bit reluctant to write this post because there is just so much “mythinformation” out there about Essential Oils.

    I was slow to embrace EO’s because there seemed to be a fine line between Camp A preaching how dangerous they are if used incorrectly, and Camp B renouncing all western medicine and claiming all ailments can be cured with them.

    To be honest, I am not even sure what it was that got me over the line in trying them initially. It’s just that I was packing the other day to go bush for the weekend and I realised that I now pack a couple of EO’s as part of my travel kit. While I would never use EO’s instead of a first aid kit, there are 3 oils that I tend to bring along as a complement to it.  I thought it was time to share these oils and what I use them for.

    Lavender Essential Oil

    First up is Lavender EO.  This is THE BOMB for dabbing on mozzie/midgee/insect bites, itchy rashes and general skin irritations.  It takes the itch away and soothes inflammation.  It might sting if there’s broken skin but the upside to that is that Lavender EO also has antibacterial properties so it helps to prevent infections.

    Lavender EO is one of the few essential oils that properly qualified aromatherapists will tell you can be applied neat, directly to skin and I absolutely use it this way, as well as in the diffuser and in a spray.

    My daughter is allergic to mozzie bites and if I leave them untreated, they turn into big, angry, infected welts.  If I rub a bit of lavender EO onto them whenever they start to irritate her, they are usually gone within 2-3 days and without any major scratching.

    Also super handy when bushwalking to dab a bit of lavender EO onto any ankles that are itchy from brushing past irritating plants and grass!

    Another thing I have used Lavender EO for is burns, including sunburn.  I know!  It sounds counter-intuitive to put oil on a burn.  Let me tell you, I have had first hand experience on more than one occasion that it works. You put it on ASAP after the burn has occurred.  Lavender EO takes the sting out of the burn faster than anything else I have ever tried.  That was a blessed relief the time I spilled the boilingest boiling water ever down my back (cup of tea in a travel mug with a loose lid chucked into my handbag and slung over my shoulder….I have special talents….).

    I think most people are aware of Lavender EO’s calming, comforting, relaxing properties.  It is excellent to spray or diffuse in the general vicinity of restless insomniacs of any age to help them get to sleep.

    Tea Tree Essential Oil

    Tea Tree EO is another essential oil that properly qualified aromatherapists will tell you can be applied neat, directly to skin and I make full use of this.

    Tea Tree EO also has antibacterial properties so it is great for dabbing onto cuts and wounds if they need a clean out and you don’t have he facilities to clean them properly.

    One of the things I like to do with Tea Tree EO is dab it onto random skin conditions.  For example, several years ago my daughter got a little lump on her back.  Sort of like a pimple crossed with a wart.  A couple of months later it hadn’t gone away and off we went to the doctor.  It turned out to be a molluscum contagiosum.  A highly contagious skin condition that you have to leave alone or it will scar and that can take 2 years to go away.

    I would like to congratulate myself here for not squeezing it even though it so desperately looked like it should be squeezed.  I thought I would have a go with tea tree EO.  I started dabbing some on each night after the bath.  Within a month, the lump had dried up and fallen off.  I was pretty happy with that result!

    Tea Tree EO can also be used to help combat colds and flu and inflammation, particularly in the lower back.  It is an excellent oil to add to blends for diffusing or massaging into the skin to ease congestion and pain caused by swelling.

    One of the most common uses for Tea Tree EO in our house is as a deterrent for nits and lice!  Whenever we are coming into lice season or a case has been reported in someone’s class, I spray some of this into the kids’ hair each day for a week or so as a repellent.  I put about 10 drops into a 50ml bottle with some dispersant (to mix the oil and water) and then fill with water and spray away.

    Peppermint Essential Oil

    Last but not least is Peppermint EO.  This is such a handy one to carry around all the time (unless you’re pregnant, breastfeeding or less than 3 years old).

    Peppermint EO is brilliant for combating fatigue, headaches, shock, respiratory colds and nausea.  A couple of drops on a cotton ball is very handy for sniffing:

    • when you need a driver reviver
    • when studying, to aid concentration
    • for relief from a headache
    • when you feel like you are going to vomit
    • to help with travel sickness
    • if you have a chesty cold and need to ease the congestion
    • Sunday morning when you have a hang over and you need to get on with your day!

    Although not recommended during pregnancy, peppermint EO is fabulous and safe to use during labour to help with the nausea.  Peppermint EO is the quiet achiever and I am amazed at how often I use this one.

    Mixing it Up

    The suggestions I have made above are mostly ways you can use these 3 oils in their own.  You can also blend these oils with other oils to increase the impact on whichever condition you are trying to combat.  There are recipes for each of these oils in the photo gallery for that oil.  You can follow the link from the oil headings above or head to the Aroma section of my website.

    If you have any questions at all about these oils or any others, please get in touch.  I don’t bite and I love to help.

  • 5 ways to save time in the Laundry

    5 ways to save time in the Laundry

    It’s what we all want right?  Less time spent on boring domestic chores and more time for fun.  Since hiring a housekeeper is out of the budget, and sadly this stuff doesn’t do itself, laundry is the never-ending story of my life.  I was recently listening to a couple of good friends moan about having piles of washing that needed folding and it dawned on me that I don’t really have that particular problem.

    Courtesy of the way my brain works, I am constantly finding ways to refine processes and cut out unnecessary steps.  Always looking for the short cut.  Some call it lazy.  In a work place, it’s called Continuous Improvement.  I’m going with efficient.  I forget that everyone’s brains work differently and what’s obvious to me may not be to everyone else.  So I was surprised at my friends’ moaning and realised that if I shared my laundry process, it would help them.  Then I realised I could probably help a few other people too.

    So here it is.  My laundry process.  Prepare yourself for a trip through the part of my brain that clearly has too much spare time…

    Get everyone to turn their clothes in the right way and put them in the washing basket.

    The amount of time wasted turning kids and partners clothes in the right way to check for stains does my head in.  If it’s not in the basket, it doesn’t get washed.  If it’s not turned in the right way and it’s stained and doesn’t wash properly, bad luck to the owner.  The hardest part about this one is standing your ground until everyone gets it through their heads.  I struggle to walk past dirty clothes on the floor and I also struggle not turning them in the right way to see if they are stained.  I can’t stand it when things don’t wash properly. I just keep reminding myself that it’s my job to teach the kids life skills and one day they will thank me for it (HA!).

    Get people to spray their own stains.

    I keep a bottle of my pre-wash stain remover spray in the bathroom. I get the kids to spray their clothes, if needed, as soon as they take them off each night (and turn them in the right way).They love it! They think it’s great fun.  If only they knew!  This also saves hours of sitting on the floor in the laundry sorting through clothes and spraying.  Plus, I find, the sooner I get the spray on, the more effective the stain remover is.  I generally don’t need to soak much at all!

    Since I use a natural pre wash spray that doesn’t contain any petrochemicals, I can leave it on the clothes for as long as I want before I wash (usually around a week) and there’s no damage to the fabric.  It also means I don’t have to worry about the kids breathing in anything they shouldn’t.  Click here to see what I use.

    Pair Up!

    Don’t put single socks in the wash or on the line.  I always make sure I am putting in pairs only.  When I am pegging out the washing, I peg the pair together too.  I do this for two reasons.  One is so that I don’t go mad looking for missing socks.  If I can’t find two to go into the wash, the one sock goes back to the owner to locate the missing one and resubmit to my laundry.  The other reason is so that I can roll them up straight away once they’re dry and I don’t have to sort through the washing and pair them up later on.

    Paired up socks
    Paired up socks on the washing line

    Fold as you take down.

    A little bit of extra time while you are at the line saves hours of ironing and a pile of folding later.  You are already touching the washing, you may as well fold it while you have it in your hands.  Otherwise, you have to double handle it (touch it again later when you didn’t need to). If you fold neatly, you will find you have way less wrinkles (especially compared with scrunching into the basket) so ironing won’t take anywhere near as long!

    Sort as you fold.

    This is where we get into the truly dark and twisty part of my brain.  I sort all my washing as I fold.  Actually, I take down my washing in a very specific order, fold it and then put it into the relevant basket.  I take it down in the reverse order of how it gets put away.  Get it?

    No one else does either.  Ha ha.  For argument’s sake, lets say I only have the kids’ stuff on the line.  I have a pile for each child.  First I take down the pyjamas, then the pants, then skirts and shorts, long sleeved tops, t-shirts, and finally jocks and socks.  When I get into their bedrooms, jocks and socks go in the top drawer, t-shirts in the next, shorts, skirts and long sleeved tops in the next, pants and then pyjamas.  Anything that needs to be hung up goes on top of the basket but my kids rarely wear dresses so they don’t often go through the wash.

    Since my kids are small, their washing fits into 2 piles in the one basket.  When there’s gown ups’ washing as well, I start taking that down and folding it first, then kids’ clothes on top.  Once the kids’ clothes are put away, the grown ups’ clothes are in the bottom of the basket and ready to be taken to be put away at the other end of the house.

    Folded Laundry
    Folded Laundry ready to be put away.

    So there you have it, a wander into the corners of my mind dedicated to making my life just a little bit easier. I hope it helps you too!  It does take a bit of a commitment to do this for 2 weeks and change your current habits.  Getting “helpers” (kids and partners) to follow this process is a whole other set of training. But if you can do it yourself, you will find that it saves you time and your sanity.

  • How to Use Your Tri Nature Sensitive Pack

    How to Use Your Tri Nature Sensitive Pack

    Alpha Plus Laundry Powder As the products were created and are made in the Hunter Valley in NSW, all directions are for hard water areas.  So with the laundry powder, you only need to use half of the suggested amount on the back of the pack:

    • In a top loader you need one full scoop per wash only.
    • In a front loader you need half a scoop per wash only.

    This may not seem like enough if you are used to supermarket brand quantities but Tri Nature powder is a 100% herbal concentrate with no fillers or extenders so every little grain is active and working to clean your clothes.

    Fillers and extenders from previous products can stay in your machine and come out during a wash cycle with Tri Nature’s powder.  In order to get the best results from, I recommend you finish off whatever else you have, descale your machine before you start using Tri Nature and don’t use anything else once you start.

    If you don’t have any descaler, you can run an empty hot wash with the recommended dose of Tri Nature’s laundry powder. This helps to clear out any build up of fillers and extenders from your machine from previous products but it won’t be as effective as a good descaler, such as Maxim.

    Similarly, vinegar may have an impact on calcium and limescale, but it will not breakdown any build up on fillers and extenders.  Additionally, many modern machines are made using plastic and rubber components and vinegar will, over time, break down and destroy these parts.

     

    Moisturising Handwash

    Tri Nature’s handwash is loaded with coconut oil so it is very moisturising. It is gentle enough to use as an overall body wash with a pH of only 7.5. You can put it on neat before gardening or working on the car and it acts as a barrier. Tri Nature’s handwash is ideal for people with dermatitis of the hands or dry skin.  No soap or SLS means it won’t strip your skin of its natural oils.

    Once you have finished your Handwash, keep the bottle and purchase a 1L, 5L or 20L refill and save!

    Body Wash

    Tri Nature Body Washes have a pH of 5.5, the same as your skin.  With no soap or SLS, they don’t remove the natural, protective layer of oils from your skin.  All smells are made from plants and essential oils so no synthetic perfumes.  These qualities make them ideal for the most sensitive skins.

    For those who prefer baths, put a pump or two in while the water is running for a gentle bubble bath.

    Soothing Lotion

    Follow a shower or bath with Soothing Lotion daily ensures the Chamomile and Lavender essential oils get the best chance to soothe any itchy and irritated skin and help it to heal.  Soothing lotion is terrific on nappy rash, eczema, psoriasis, dermatitis, mozzie bites and heat rash.  It also works well as an after shaving lotion.

    Gentle Face Wash

    The Gentle Face Wash has a pH of about 6.5 and contains no soap or SLS.  It acts as a foaming cleanser and is perfect for removing makeup and the days’ build up without taking any of your skin’s natural oils.  Gentle Face Wash is suitable for all skin types and skin of all ages.  Gentle face Wash can also be used as an overall body wash if preferred.

     

  • Coming out of the Maze of Information

    COMING OUT OF THE MAZE OF INFORMATION

    By Brian McLean (Tri Nature’s chemist)

    It would be fair to say that, over the years, people concerned with natural lifestyles, environmental degradation and consumer health and safety have been exposed to a mass of opinion and conjecture about what is and is not ‘natural’.  Over time, the focus has expanded somewhat to include what is and is not safe, toxic, irritant, mutagenic, carcinogenic, biodegradable, organic … you get the picture.

    So how does one discern good information from ‘misinformation’; research facts from research fiction or fictional research; credible and helpful guidelines from self-serving propaganda? How can we be sure that claims we see on labels or in a product marketing ‘spiel’ are what we get?  And what about those long lists of chemical sounding names that we find in small print on the packaging of our intended ‘natural’ purchases?

    Let’s just step aside from all the questions for a moment – we will get to them in this and the next issue – and have some fun with a little consumer quiz to test your already established knowledge or beliefs.

    Below is a list of chemical components that have been isolated from a common household shopping list item.  Based on what you’ve read, heard or researched, take a pen or highlighter and mark all the names you consider could be harmful to your health or to the environment.  Underline the ones that you think could be particularly nasty.

    Diethyl Succinate, Estragole, Ethyl Acetate, Ethyl Butyrate, Ethyl Osobutyrate, Ethyl Decanoate, Ethyl Caproate, Ethyl Laurate, Ethyl 2-Methylbutyrate, Ethyl Propionate, Ethyl Isovalerate, Geraniol, Heptanal, Heptyl Acetate, Heptyl Alcohol, Gamma Hexalacetone, Hexanal, Hexanoic Acid, 2-Hexanal2-Hexen-1-ol, 3-Hexen-1-o1, Trans 2 – Hexenyl Acetate, Hexyl Acetate, Hexyl Alcohol, Hexyl Buturate, Methyl Isobutyrate, Methyl Hexanoate, Methyl Laurate, Methyl Myristate, Methyl Octanoate, Nonyl Alcohol, Octanoic Acid, 1-Octanol, Octyl Acetate, 2-Pentanone, Phenethyl Acetate, Phenthyl Alcohol, Propionaldehyde, Propyl Acetate, Propyl Alcohol, Iso Propyl Alcohol, Propyl Butyrate, Propyl Hexanoate, Propyl Propionate, Alpha Terpineol, Valeraldehyde, Valeric Acid, Cis-3-Hexanyl Acetate, Hexyl Isobutyrate, 2-Nonanol, 2-Pentanol, Acetone, n-Butyl Methylbutyrate, 3-Octanol, Linaloon Oxide, 2-Butanol, Acetaldehyde, Actoin, Iso Amyl Acetate,
    I-Pentanol, Iso Amyl Alcohol, Amyl Butyrate, Iso Amyl Butyrate, Iso Amyl Hexanoate, Amyl Octanoate, Iso Amyl Octanoate, Benzaldehyde, Benzyl Alcohol, 2-Butanone, Butyl Acetate, Iso Butyl Alcohol, Butyl Butyrate, Butyl Iso Butyrate, Butyl Formate, Butyl Heptanoate, Butyl Laurate, Butyl Propionate, Butyl Aldehyde, Iso Butyl Aldehyde, Butyric Acid, 4-Carvomentenol & Decanol.

    Okay – what do you think this mystery item could be? The answer is over the page, of course, but no peeking until you’ve finished the quiz.

    And here’s the answer.  All of the ‘ingredients’ in the long list of suspicious sounding names on the previous page are present in none other than the humble (or heroic, depending on your view) Granny Smith apple!

    It’s time to take an honest look at what one can realistically expect from products produced by genuinely concerned, ethical manufacturers.  Let me preface any discussion we may have by quashing the idea that any cleaning or personal care product that we use is natural, contains only natural ingredients or indeed contains any natural ingredient.

    Let us also be clear that there is no such thing as ‘chemical free’.  Free of petro- or synthetic chemicals maybe, but not free of chemicals.  Everything on earth is 100% chemical.  All of you, all of me, all of a Granny Smith apple – yes, entirely composed of chemicals!  Strictly speaking, anything that comes from nature is only truly ‘natural’ in its whole form.

    I guess the most natural ingredients that you can get (apart from rainwater) are cold pressed oils.  Even though the prepared and cleaned up oil is not present in nature, I will accept its ‘naturalness’.  However, the vast majority of trees, fruits, plants and herbs do not give of their precious oils when they are cold and squashed.  They require the extra persuasion of heat and solvents to effect an efficient release of their treasures.  Hardly a natural process … and from there everything gets decidedly ‘unnatural’!

    Any surfactant (detergent agent) or emulsifier used in any specialty household or personal care product has gone through a variety of ‘chemical processes’, most of which are complex and all of which can be scary to the uninitiated.  Etherification, sulphation, sulphonation, ethoxylation, ammonisation and neutralisation are just a few examples of such processes.

    None of the resultant detergent ingredients are ‘natural’.  The best that we can say is that these raw materials are based on renewable vegetable resources.  This may be distressing for some people to read – but it need not be, if you come to understand the difference between safe and harmful substances, rather than relying on the ‘natural’ tag to determine the wisdom of your buying decisions.

    As many of you know, my company, Tri Nature Pty Ltd, has been highly proactive in the removal of harmful ingredients and processes in the manufacture of cleaning and personal care products since the early 1980s.  We have labeled our approach ‘the art of gentle chemistry’.

    We are not in the practice of maligning other ‘natural’ product manufacturers, their merchandise or ingredients in an effort to ‘push’ our own.  Nor are we of the blinkered belief that if we don’t use a particular ingredient, we should find some obscure reason why it’s harmful in order to make those that do use it look ‘bad’.

    This article is an introduction to a practical set of guidelines for the ‘natural living’ shopper, to be published in the Spring edition of New Vegetarian and Natural Health.  Given our revealing Granny Smith exercise, it makes sense first to touch on the use of ‘chemical’ names with a couple of examples presenting difficulties that a good PR person would need to overcome in the marketing of a product!

    What’s in a name?

     Terms like propyl, butyl, octyl and lauryl throw fear into many people because of inaccurate and irresponsible reporting by some members of our industry.  You may be surprised to learn that each of these terms is only a prefix that designates a number.  Propyl = 3, butyl = 4, octyl = 8 and lauryl = 12.  They are in fact just the technical identification of the carbon chain length in a chemical compound – and all of them (exemplified by our Granny Smith apple) are prolific in nature.

    I have heard that, because propylene glycol is such a dangerous product, the world should be wary of anything with a ‘prop’ in it.  That is just ridiculous.  Any danger that propylene glycol may pose has been highly exaggerated (which is not to say that Tri Nature uses it) and to link it to any other compound with a three carbon chain in its structure displays a complete lack of knowledge (or a very passionate commitment to misinformation).

    Second example:  phenol is an extremely dangerous and highly toxic organic acid derived from coal tar – yet the catechin compounds that are the active principles of green tea (and considered to be some of the most powerful antioxidant compounds known) are all polyphenols.

    Let us not be fearful of the complexity in the way science has chosen to name nature’s compounds.  Let us become familiar with them and ‘demystify’ them.  They are only names.  You may not like the name Archibald, but it doesn’t mean that Archie isn’t a very fine fellow.

    In the next issue, we will look at specific ingredients, chemicals and processes that generally cause concern.  Some ingredients that are commonly listed by their ‘natural’ names for marketing benefit will also be unmasked … just a few small first steps towards helping you out of the ‘maze of misinformation’.

     

    Final text submitted for publication in the Winter 2003 issue of – New Vegetarian and Natural Health

  • FOCUS Essential Oil Blend

    Focus Essential Oil Blend
    Focus Essential Oil Blend
  • 5 Suprising but Common Causes of Eczema

    5 Suprising but Common Causes of Eczema

    Anyone who has ever suffered from Eczema, Psoriasis or Dermatitis knows how quickly the cost of doctors, specialists, lotions and potions can add up to a small fortune.  Here’re 5 triggers to eliminate from the home environment that can help you stop the rash before it starts:

    1. Bubbles and washes

    Many body washes, hand washes, bubble baths, shampoos and dishwashing liquids contain soap and Sodium Lauryl Sulphate (SLS, a known skin irritant that is often used to make bubbles). Both soap and Sodium Lauryl Sulphate (SLS) will de-grease your skin.  This involves the removal of the fatty acid layer of protective oils on the skin (acid mantle), taking away the skin’s natural protection and leaving it exposed to other potentially harsh and toxic chemicals in these products, as well as the environment.

    For a safe alternative to soap, click here.

    For a skin friendly dishwashing liquid, click here.

    For suitable alternatives for kids wash and bubble baths, click here.

    1. Greasy Moisturisers

    I love a good moisturiser as much as the next person but I have never been a fan of feeling like an oil slick. Particularly where eczema is concerned, my experience has been that greasy moisturisers can make things worse.  My skin likes to breathe and my eczema clears up when it can.  Also, application of greasy moisturisers over an extended period, can lead eventually to skin deciding it doesn’t need to make its own protective oils anymore because that’s already covered (literally).  So these oils can interfere with and potentially even break the skin’s own self defense system.

    To see what I use, visit here.

    1. Antibacterial Gel

    Personally, I am a big fan of germs. We live in a society where people are very concerned about getting rid of them.  I think washing hands should be enough. However, there are times when I can’t get to a tap and there are also plenty of people out there who don’t agree with me. So anti-bac gels exist. The drying agent in these (so you don’t need a towel) is alcohol which also strips the skin and leaves it dry.

     

    1. Cleaning Products

    If you bath, and you clean your bath with bleach, you are essentially bathing in bleach residue. If you shower, you may be standing in bleach residue or any other number of toxic chemical products (depending on what you use to clean with). Your babies and pets are touching your floor cleaner residue. Your hands and arms are touching your bench/table cleaner residue….you get the idea. And if you think stuff can’t be absorbed through your skin, check out how morphine can deliver a whole day’s worth of pain relief in one tiny, convenient wearable patch! Granted, not everything absorbs through your skin, but plenty of stuff does. And if you have just showered with soap you may have washed away your body’s first line of defence.

    To see my favourite non-toxic cleaning products, click here.

    1. Laundry Powder

    This is a biggie and the right products can make a MASSIVE difference.   Supermarket laundry products are full of exciting things like chlorine, bleach, fillers & extenders.  Fillers and extenders are included to dilute down the active ingredients, the laundry product equivalent of watering something down. They can be up to 60% of what you’re paying for and there’s no regulation around what’s used.  Often it’s stuff that doesn’t dissolve.

    These little undissolved particles get stuck in your fabrics and irritate.  When you sweat (like in the creases of your elbows and knees) or wet any fabric you are touching, they crystallise and irritate even more. Consider that you are touching clothes, sheets, towels, pillow cases, and so on all the time.  And if you have just showered with soap or SLS and washed away your skin’s first line of defence, you may particularly susceptible to irritation.

    To see the only effective laundry power I have found without the nasties, click here.

    If you want to learn more about external triggers of skin irritations, you may find my book helpful. You can download your copy here.

  • 5 Reasons to give up Supermarket Laundry Detergents

    My good friend and colleague, Kirsty Malone of Be Inspired Naturally, was stirred by a facebook post she saw where someone had asked for recommendations on what to use in the laundry.  Being a mother and a lover of Mother Earth, Kirsty was concerned by the number of people recommending supermarket brands with toxic chemicals in them.  So she wrote this post and I am very grateful to be able to share it with you here.

    5 REASONS TO GIVE UP SUPERMARKET LAUNDRY DETERGENTS

    So you have just walked into the laundry aisle at the supermarket, now which detergent do you choose? Liquid or powder? A concentrated formula or not? Top loader or front? What if I told you to stop wasting your time and ditch the supermarket brands for good? Yep, that’s right. Here are my top 5 reasons to stop using supermarket laundry detergents:

    1) They have damaging effects on our environment.

    Most supermarket brands contain phosphates and when they claim to be ‘phosphate free’ they contain zeolites. When phosphates and zeolites enter our waterways, they can cause foaming, mutated aquatic life and eutrophication which can lead to algae blooms. Zeolites are considered worse because, unlike phosphates, they cannot be removed from the water. Unfortunately even commercial brands that claim to be more eco friendly still contain one or the other.

    2) They are not family safe!

    Many brands do not disclose all their ingredients so sometimes it is hard to pin point exactly what makes them poisonous. Some contain artificial fragrances, caustics and bleaches which can be fatal if ingested by anyone, especially small children and pets. Not to mention the fact that we will be inhaling them and, if you use a dryer, you could also be polluting your own home.

    3) You only get half, or less, of what you pay for!

    You know that ripped off feeling when open a packet of chips and half the bag was full of air, well laundry detergents are exactly the same just not so blatantly obvious. Laundry liquids can be diluted with water and laundry powders with fillers and extenders. Fillers and extenders are designed to bulk out the active ingredients so they can be made and therefore sold cheaper. Some fillers are made up of salt and even crushed egg shells. Those little white marks you have seen on your clothes from the powder – are in fact the fillers and extenders because they don’t dissolve. They build up in your machine and stay in your clothes. The muck that makes it out into our waterways never breaks down.

    For a visual demonstration, click here and watch my 10ish minute video showing you how to test your current powder.

    4) They are not good for our skin.

    Especially for those who are sensitive or have irritations already. Due to a combination of toxic ingredients and being filled with the fillers, your clothes, towels and bed linen are filled with toxic residue. This can cause flare ups of eczema and irritate sensitive skin, even when you choose the sensitive detergents, they still contain these nasty ingredients, just less of them.

    5) They’re expensive!

    Not only are you paying for a product that has all the above issues but it’s costing your hip pocket at the register every week. Not only is it expensive to buy, but they are harsh on you machines and fabrics and will shorten the lives of both. When you factor in your personal health, the safety of your family and the impact of our environment, the cost becomes higher.

    So what should you choose instead? I personally use Tri Nature in all areas of my home because you can’t beat a laundry powder that has won best Eco Friendly Product Award twice at the Australian Business Awards.

    Tri Nature laundry detergents are made from 100% natural ingredients that are free of phosphates, zeolites, fillers and extenders. They completely dissolve and rinse free meaning no residues left in your machine or clothes. Being plant based they are eco friendly , grey water and septic safe as well as being child safe if they were to be ingested or inhaled.

    As for cost – a 2kg bag will last my family of 4 over four months, not to mention the peace of mind I have knowing I have a safe product in my home that is environmentally friendly. What about performance you ask? Did I mention the Laundry powder won best Eco product on the market at the Australian Business awards twice……